TCM ClinicTreatment for Sprain Ligament Tendon Injury

TCM Clinic TCM Physician Treatment for Sprain, Ligament, Tendon Injury due to a Fall or Sports Activities 

There are many people who came to see me for sprained ankle,tennis elbow etc. For example:
1. Young people sprain their leg during soccer game;
2. Knee or ankle pain after running to catch a bus;
3. People having tennis elbow after golfing;
4. People had a fall when walking down the staircases etc.  

In ancient time, for many thousands of years, Chinese “铁打 Tie Da”is very well known. Most people will come to see“Tie Da xin xie 铁打先生”when they have legs injury or when they sprain their ankle due to a fall or sport activities. 

Some people would apply oilment to massage their legs when their legs were injured and swollen. It is not advisable to massage too hard as some vessels might be broken. Sometimes the injured parts may become worse and become more swollen. 

When these people come, I will first check if they have bone fracture or ligament torn. Then I will ask them if they want to have acupuncture on their injured leg. If they are fearful of acupuncture, I will only give them herbal plastering and “铁打 Tie Da” medicine.  I tell them the herbal plastering can be taken off after 3 hours.  Normally, if they do not have bone fracture or torn ligament, it takes about three sessions (about three days) to get well.  Upon examination, if I suspect that there is bone fracture, I will refer them to a hospital and advise them to have an X-ray taken. But if they have slight ligament torn (which can be cured by itself), I will tell them to bandage the injured part every day and walk less.  For those who sprained their ankle or have knee pain, we do massage for them and sometimes follow with acupuncture.



Here are some of the pictures of the injuries I have treated:

            

                                   

For those who have a fracture and a casting has been done on them, we can give them some “铁打 Tie Da” medicine which can help the bone to heal faster and when the casting is taken off, the injured part of the limbs can be very stiff, so we can give them one or two sessions of acupuncture and herbal plastering to help them recover faster.  

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Address of our  two clinics:

Yong Kang Medical Hall Pte Ltd.,

Blk 78A, Telok Blangah St 32, #01-05, Singapore 101078.

Tel： 9663 5600 (for appointments)， 6272 6400

Email: ong.swee.ling@gmail.com

Email: yongkangmedicalhall@gmail.com

Website: drongsweeling.blogspot.com

Eastern Healing TCM Clinic Pte Ltd.,

Blk 345,

Clementi Ave 5, #01-88, Singapore 120345.

Tel: 9299 9168 (for appointments) , 6276 6872

Email: ong.swee.ling@gmail.com

Email: easternhealingtcm@gmail.com

Website: drongsweeling.blogspot.com

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Look for more posts in www.drongsweeling.blogspot.com? There are more than 40 illnesses narrated in this blogspot. Just type what you are looking for in the search icon.

Forty Types of illnesses/cases    

1) Skin diseases—Eczema (湿疹), Atopic Dermatitis(变应性湿疹);  
2)  Hidradenititis Suppurativa (化脓性汗腺炎);
3)  Hives, Urticaria (荨麻疹);
4) Shingles (带状疱疹), Herpes Zoster, Postherpetic Neuralgia (带状疱疹神经痛);
5) Acne, pimples (痤疮), rosacea, Seborrheic Dermatitis (脂溢性皮炎;
6) Psoriasis (银屑病);
7) Hair Loss (脱发), Alopecia Areata (鬼剃头), Baldness (光秃);
8) Weight management ( 体重管理 ), Obesity ( 肥胖 ), Slimming (减肥);
9) Retinitis Pigmentosa RP (视网膜色素变性), Night Blindness (夜盲症), 

           Age-related Macular Degeneration AMD (老年性视网膜病变), 
           Retinal Degeneration (视网膜退化病变);
     10)  Glaucoma (青光眼), Cataract (白内障), Dropping Eye Lids (眼睑下垂);
     11)  Dry Eyes (干眼症), Itchy Eyes (眼痒症) , Eye Discharge (眼屎);
     12) Gastritis (胃炎), Bloatedness (胃胀), Flatulence (胀气);
     13)  Irritable Bowel Syndrome IBS (过敏性肠综合症);
     14)  Infertility (不孕不育) , Menstrual Pain (经痛), Irregular Menstruation (月经不调), Amenorrhea (闭经);
 15)  Polycystic Ovary Syndrome PCOS (多囊卵巢综合症), Cervical Polyps (宫颈息肉),

             Endometriosis (子宫内膜异位症),Fibroids (子宫肌瘤;)
     16)  Cancer (肿瘤癌症)- Lung cancer, colon cancer, prostate cancer, liver cancer, nose cancer, 

            breast cancer, womb cancer, ovary cancer, stomach cancer;
      17)  Sprain and Injuries (铁打损伤);
      18)  Back Pain (Lumbo-Sacral Spondylosis)(腰痛,椎间盘压迫症), 

      Neck Pain (Cervical Spondylosis)(颈项痛, 颈椎病);

      19)  Knee Pain (膝盖痛), Swollen Knee (膝盖肿痛);
      20)  Child Therapeutic Massage (小儿推拿), Persistent Cough (久咳);
      21)  Poor appetite (胃纳不佳) for Adults and Children;
      22)  Asthma ( 哮喘 ), Sinusitis (鼻窦炎 ), Rhinitis (鼻炎), Breathing Difficulties  (呼吸困难);
      23)  Rheumatoid Arthritis (类风湿关节炎), Osteoarthritis (骨性关节炎), Arthritis (关节炎);
      24)  Constipation (便秘) for Adults and Children;
      25)  Diabetes Mellitus (DM), Diabetes (糖尿病);
      26)  Hypertension (高血压);
      27)  Urinary Infection (尿道感染), Frequency of Urine (尿频);
      28)  Insomnia (不寐 ), Anxiety (焦虑), Depression (忧郁症);
      29)  Goiter (瘿瘤), Hyperthyroidism (甲状腺亢进), Hypothyroidism (甲状腺低下 ).

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Dr. Ong Swee Ling