Chinese Tonic Herbs Medicine during Confinement 中医坐月子产后调理
“Confinement
Prescriptions” are customized for your need during your confinement.
In olden days, it is important for women to condition their
physique during their confinement period, and menopausal period.”
The maternal body will undergo drastic
change in the physical structure in order to nurture the fetus during their
pregnancy.
Women health is weak when they undergo
natural birth. They can feel weak in Qi
and Blood气血.
Therefore it is time to give them tonic during the 30~40 days of
confinement period so the maternal body can recovery and restore to a good healthy
conditions.
The lack of proper conditioning during their
confinement period may lead to potential
problems in your body in the next pregnancy and future menopausal period.
Some people may take ginseng 泡参,人参
which
is not recommended.
Hence, we recommend you come to our clinics
where our Singapore qualified TCM physicians will customize and prescribe TCM
herbal medicine for your confinement period. After the natural birth, for the
first week, we need to expel the lochia 恶露(Lochia is the vaginal discharge you have
after giving birth) from your body。
After that we will prescribe herbal
medicine tonic to nourish your body, strengthening your Qi and Blood 气血 for the next 30 days.
Menopausal period
Some
women may experience discomfort such as hot flushes, palpitations, agitation,
bad mood, depression during their menopausal periods. Our team of physicians are trained to prescribe
herbal medicine for woman during their menopausal period.
Restriction of food during
confinement period
·
Avoid cold and cooling
food such as
Ice-cream, gassy drinks, cold
drinks, watermelon, coconut,
cucumber, bitter gourd, winter gourd,
Chinese cabbage and kelp.
·
Avoid roasted,
deep-fried, spicy, coffee, curry and chili.
·
Eat less acidic
food such as preserved plum and pickled food,
·
Avoid prawn, scrabs,
squids, shrimps
·
In 7 days after
postpartum and if the wound is swelling and aching, do not eat food prepared in
sesame oil and wine.
·
Do not eat ginseng.
This lady gave birth to a lovely child after taking TCM medicine and also taking tonic herbs to nourish herself during her confinement period